Water, water, everywhere! Ways to enjoy water and the importance of hydration.
Join us for an Ocean Springs beach walk. Meet at Fort Maurepas Park.
Topic: Back to school! Nutrition 101 refresher and healthy routines for the whole family.
Topic: Recipe/Meal Plan Exchange.
Topic: Guest Speaker Kaitlyn McMackin, P.A.—Hormones and Obesity.
Topic: Healthy holidays—staying within your nutrition goals during the holiday season.
Join us for a Veterans Day walk. Meet at Mississippi Vietnam Memorial Park.
Topic: Micronutrients: how vitamins and minerals play a role in long term health.
Topic: Holiday party
