Bariatric Support Groups

Participate in our recipe and meal plan exchange and protein swap.

Learn about hormonal changes you may experience after bariatric surgery as well as the benefits of HRT (hormone replacement therapy).

Learn to flavor your food while keeping it clean.

Learn more about takin care of your mental health and body dysmorphia after weight loss.

Learn more about exercising with purpose and precision.

Learn meal prep ideas and about helpful supplies.

Learn more about stress management and the importance of quality sleep.

Participate in our group's Christmas ornament exchange.